5 large strawberries
6 oz. light (reduced sugar) fat-free strawberry -- frozen
yogurt
-- (This is one
container of Yoplait)
4 oz. Crystal Light or other sugar-free
lemonade
1 packet Equal sweetener or 2 teaspoons of sugar -- (1 gram)
if not available

1. Put all ingredients into blender.
   
2. Blend until smoothie consistency is reached!